Since it's a new year, it's time to start a new routine- that always goes so well. Right. But really, I'm going to make the effort to be healthy (good thing you all can't see me eating this giant Toblerone bar). So I'm joining the 100 Mile Fitness Challenge hosted by Trish.
Here’s how it works:I had to check my treadmill because I couldn't remember if it was miles or kilometers. It's in miles so that makes calculating a little easier. And today I did 20 minutes on the Wii Fit Plus. Yay! That's 1 mile down, 99 to go!
In order to complete this Challenge, you will need to “travel” 100 miles from January 1st through March 31st.
Here's how you calculate your mileage:
*Running or walking 1 mile outside or on a treadmill equals 1 mile.
*15 minutes of other workouts equals 1 mile (elliptical, swimming, weight lifting, workout video, workout classes, etc.).
I'm going to have to make up a chart or something though or I'll never remember my mileage.
Want to join? Come on you can do it!